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RHY Johnson City

 

Address:

2111 N. Roan St. Suite 139

Johnson City, TN 37601

View Map

 

Phone:

423-928-YOGA (9642)

 

Hours:

Mon/Wed
6am - 12nn & 4pm - 8:30pm

Tues/Thurs 
8:30am - 1:00pm & 5:30pm - 8:30pm


Fri
6am - 12nn & 4pm - 7:30pm

Sat
  
8:30am - 11:00am


Sun
 
2:00pm - 7:00pm

 

          

Hot Power Yoga - All Levels


This class is taught by:

Katie Janne

Katie began taking yoga classes at real hot yoga when one of her friends begged her to join in January of 2014 after they had first opened. After taking her first class with her friend, Katie fell in love with the practice and began to inquire on becoming a yoga teacher. With a desire for learning and an aspiration to dive deeper into the meaning of yoga she began her teacher training journey in January 2016. Yoga has not only made her more flexible, but has given her more courage, confidence and peace in her heart. Yoga is not only exercise, but it is a way of living.

Hanna Huskins

Yoga turned my life around! Not only did I find community at Real Hot Yoga, but I also found a lifelong practice that I want to share with everyone. I believe showing up on my mat is the hardest part. .
I live in Johnson City with my husband. When we are not working, you will find us traveling, backpacking, or watching documentaries. I teach third grade. I also love to incorporate yoga into my classroom.
I want to thank many of the instructors at RHY JC for encouraging me not only in my practice, but also to complete the RYT 200 hour program.

Tonya Cornwell

Tonya feels yoga has vastly improved her physical and mental wellbeing. This led her to become one of Real Hot Yoga's top yoga teacher training graduates from the Knoxville training in summer of 2015.
 
Her desire to help others is what originally led her to the nursing field and to teaching yoga: to help people, make people feel better, and make a difference in peoples lives. She left patient care about a year ago to focus on her own health. Between teaching yoga and volunteering with different organizations, Tonya is committed to continuing to help others. 
 
Johnson City is excited to have her leading both Baptiste inspired power yoga classes as well as her own creatively sequenced power yoga classes.

Mylinda Eastridge

Mylinda discovered her love of yoga after graduating college. She tried hot yoga for the first time in 2012 and loved the way it made her feel emotionally and physically. She decided she wanted to be an instructor and received her 200hr RYT with Katie Silcox; an internationally known yoga teacher. She is currently working on her 300hr RYT at Real Hot Yoga Johnson City and will register as a 500hr RYT in December 2017. Mylinda is also a certified Barre instructor and enjoys teaching both a challenging power yoga flow and barre class. She has a real love of music which you will experience in her classes. Whatever class you choose of Mylinda's you will be sure to sweat and have fun!
 
 
Hot Flow/Hot power/Hot vinyasa - Call it what you want, it’s one of our favorite classes!
 
Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories…and then some! The hot room, 95˚ will make you sweat giving your body an awesome detoxification. Challenge yourself, feel great, and prepare to power through the rest of your day… or evening.
 
This all levels class has plenty of instruction for beginners, and some optional, more advanced poses such as arm balances and inversions to challenge more experienced yogis.

Upcoming classes:

  • Thu Sep 21 6:00 am - 7:00 am with Katie Janne
  • Fri Sep 22 6:00 am - 7:00 am with Hanna Huskins
  • Sun Sep 24 2:30 pm - 3:45 pm with Katie Hughes
  • Mon Sep 25 6:00 am - 7:00 am with Tonya Cornwell
  • Thu Sep 28 6:00 am - 7:00 am with Katie Janne
  • Fri Sep 29 6:00 am - 7:00 am with Mylinda Eastridge
  • Sun Oct 01 2:30 pm - 3:45 pm with Katie Hughes
  • Mon Oct 02 6:00 am - 7:00 am with Tonya Cornwell
  • Thu Oct 05 6:00 am - 7:00 am with Tonya Cornwell
  • Fri Oct 06 6:00 am - 7:00 am with Mylinda Eastridge
  • Sun Oct 08 2:30 pm - 3:45 pm with Katie Hughes
  • Mon Oct 09 6:00 am - 7:00 am with Tonya Cornwell
  • Thu Oct 12 6:00 am - 7:00 am with Katie Janne
  • Fri Oct 13 6:00 am - 7:00 am with Mylinda Eastridge
  • Sun Oct 15 2:30 pm - 3:45 pm with Katie Hughes
  • Mon Oct 16 6:00 am - 7:00 am with Tonya Cornwell
  • Thu Oct 19 6:00 am - 7:00 am with Katie Janne
  • Fri Oct 20 6:00 am - 7:00 am with Katie Janne
  • Sun Oct 22 2:30 pm - 3:45 pm with Katie Hughes
  • Mon Oct 23 6:00 am - 7:00 am with Tonya Cornwell