Hot Power Yoga - All Levels


This class is taught by:
Hot Flow/Hot power/Hot vinyasa - Call it what you want, it’s one of our favorite classes!
 
Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories…and then some! The hot room, 95˚ will make you sweat giving your body an awesome detoxification. Challenge yourself, feel great, and prepare to power through the rest of your day… or evening.
 
This all levels class has plenty of instruction for beginners, and some optional, more advanced poses such as arm balances and inversions to challenge more experienced yogis.

Upcoming classes:

  • Thu Dec 13 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Dec 16 2:30 pm - 3:45 pm with Katie Hughes
  • Thu Dec 20 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Dec 23 2:30 pm - 3:45 pm with Katie Hughes
  • Thu Dec 27 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Dec 30 2:30 pm - 3:45 pm with Katie Hughes
  • Thu Jan 03 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Jan 06 2:30 pm - 3:45 pm with Katie Hughes
  • Thu Jan 10 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Jan 13 2:30 pm - 3:45 pm with Katie Hughes
  • Thu Jan 17 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Jan 20 2:30 pm - 3:45 pm with Katie Hughes
  • Thu Jan 24 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Jan 27 2:30 pm - 3:45 pm with Katie Hughes
  • Thu Jan 31 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Feb 03 2:30 pm - 3:45 pm with Katie Hughes
  • Thu Feb 07 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Feb 10 2:30 pm - 3:45 pm with Katie Hughes
  • Thu Feb 14 6:00 am - 7:00 am with Lauren Rinehardt
  • Sun Feb 17 2:30 pm - 3:45 pm with Katie Hughes


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 New Client Intro  $40 $30* 
30 days Unlimited Yoga

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Single Classes and Class Packs
(out of town clients welcome)

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Platinum Auto-Renew Memberships
$99*/month ($89* Student & Service)

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RHY Johnson City

 

Address:

2111 N. Roan St. Suite 139

Johnson City, TN 37601

View Map

 

Phone:

423-928-YOGA (9642)

 

Hours:

Mon/Wed
6am - 12nn & 4pm - 8:30pm

Tues/Thurs 
8:30am - 1:00pm & 5:30pm - 8:30pm


Fri
6am - 12nn & 4pm - 7:30pm

Sat
  
8:30am - 11:00am


Sun
 
2:00pm - 7:00pm