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RHY Johnson City

 

Address:

2111 N. Roan St. Suite 139

Johnson City, TN 37601

View Map

 

Phone:

423-928-YOGA (9642)

 

Hours:

Mon/Wed
6am - 12nn & 4pm - 8:30pm

Tues/Thurs 
8:30am - 1:00pm & 5:30pm - 8:30pm


Fri
6am - 12nn & 4pm - 7:30pm

Sat
  
8:30am - 11:00am


Sun
 
2:00pm - 7:00pm

 

          

Baptiste Inspired Hot Power Yoga - All Levels


This class is taught by:

Hanna Huskins

Yoga turned my life around! Not only did I find community at Real Hot Yoga, but I also found a lifelong practice that I want to share with everyone. I believe showing up on my mat is the hardest part. .
I live in Johnson City with my husband. When we are not working, you will find us traveling, backpacking, or watching documentaries. I teach third grade. I also love to incorporate yoga into my classroom.
I want to thank many of the instructors at RHY JC for encouraging me not only in my practice, but also to complete the RYT 200 hour program.

Tausha Clay

I love yoga because it brings me peace and calmness. Yoga has helped me to improve my core strength, reduce stress, and decompress. Yoga makes me happy and I cannot imagine my life without it. I feel very blessed to be married to my high school sweetheart, Brian. We have one teenage son, Christian, and he always makes me smile. I am an associate professor of education at Milligan College. In my spare time, I enjoy camping with my two dogs and family.

Tonya Cornwell

Tonya feels yoga has vastly improved her physical and mental wellbeing. This led her to become one of Real Hot Yoga's top yoga teacher training graduates from the Knoxville training in summer of 2015.
 
Her desire to help others is what originally led her to the nursing field and to teaching yoga: to help people, make people feel better, and make a difference in peoples lives. She left patient care about a year ago to focus on her own health. Between teaching yoga and volunteering with different organizations, Tonya is committed to continuing to help others. 
 
Johnson City is excited to have her leading both Baptiste inspired power yoga classes as well as her own creatively sequenced power yoga classes.

Kristy Haynes

Kristy discovered yoga when she was sidelined by a running injury. Frustrated, she turned to yoga as a means of healing and because that was the only form of exercise she could do. She quickly became addicted, and now yoga is her favorite thing to do! Not only did yoga heal her injury, she found that yoga was an amazing workout, aiding in strength building and endurance. Yoga means so much to her, not only as a means to a great workout, but also as a way of connecting the mind and spirit. Kristy loves being challenged and encourages her students to be open to their unique possibilities!

Jan Cross

Jan loves yoga because regardless of body type or athletic ability everyone can practice yoga. Yoga is for life.  She is a registered cardiac nurse , now working in the medical device industry and is married with 2 kids in college.

Emily Altman

Emily is a registered nurse, wife, and mother of four. After a back injury she found herself in need of something she could do for a good workout. She fell in love with yoga after her very first class. However, she was very surprised by the other benefits yoga had to offer her. She began to find herself changing not only physically but mentally and spiritually. Yoga brought her to a place where her mind, body, and soul began to become one. Emily quickly wanted to share her love for yoga with others. Seeing growth within herself she wanted others to see the possibilities for themselves. She has completed her 200 hour RYT. Emily loves the beach, paddle boarding, photography, and most of all spending time with her family. She brings her joy of life to her teaching and hopes to encourage others to believe in their own beauty.

Katie Janne

Katie began taking yoga classes at real hot yoga when one of her friends begged her to join in January of 2014 after they had first opened. After taking her first class with her friend, Katie fell in love with the practice and began to inquire on becoming a yoga teacher. With a desire for learning and an aspiration to dive deeper into the meaning of yoga she began her teacher training journey in January 2016. Yoga has not only made her more flexible, but has given her more courage, confidence and peace in her heart. Yoga is not only exercise, but it is a way of living.

Mylinda Eastridge

Mylinda discovered her love of yoga after graduating college. She tried hot yoga for the first time in 2012 and loved the way it made her feel emotionally and physically. She decided she wanted to be an instructor and received her 200hr RYT with Katie Silcox; an internationally known yoga teacher. She is currently working on her 300hr RYT at Real Hot Yoga Johnson City and will register as a 500hr RYT in December 2017. Mylinda is also a certified Barre instructor and enjoys teaching both a challenging power yoga flow and barre class. She has a real love of music which you will experience in her classes. Whatever class you choose of Mylinda's you will be sure to sweat and have fun!
 
 
Adapted from Baron Baptiste's Journey Into Power sequence features in his book, it's a fast paced, inspiring power flow. While there are variations to accommodate different class lengths, the sequencing is very similar class to class allowing students to progress with each class. At Real Hot Yoga we add our own touch with some great tunes to keep you inspired... and of course the room is hot enough to work up a great sweat!

Upcoming classes:

  • Tue Sep 19 6:00 am - 7:00 am with Hanna Huskins
  • Tue Sep 19 9:00 am - 10:15 am with Tausha Clay
  • Wed Sep 20 6:00 am - 7:00 am with Tonya Cornwell
  • Thu Sep 21 9:00 am - 10:15 am with Kristy Haynes
  • Thu Sep 21 7:30 pm - 8:30 pm with Jan Cross
  • Fri Sep 22 10:45 am - 12:00 pm with Emily Altman
  • Sat Sep 23 9:00 am - 10:15 am with Tausha Clay
  • Mon Sep 25 10:45 am - 12:00 pm with Emily Altman
  • Mon Sep 25 6:00 pm - 7:15 pm with Kristy Haynes
  • Tue Sep 26 6:00 am - 7:00 am with Katie Janne
  • Tue Sep 26 9:00 am - 10:15 am with Tausha Clay
  • Wed Sep 27 6:00 am - 7:00 am with Tonya Cornwell
  • Thu Sep 28 9:00 am - 10:15 am with Kristy Haynes
  • Thu Sep 28 7:30 pm - 8:30 pm with Jan Cross
  • Fri Sep 29 10:45 am - 12:00 pm with Emily Altman
  • Sat Sep 30 9:00 am - 10:15 am with Tausha Clay
  • Mon Oct 02 10:45 am - 12:00 pm with Mylinda Eastridge
  • Mon Oct 02 6:00 pm - 7:15 pm with Katie Hughes
  • Tue Oct 03 6:00 am - 7:00 am with Tonya Cornwell
  • Tue Oct 03 9:00 am - 10:15 am with Tausha Clay