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 New Client Intro  $40 $30 
30 days Unlimited Yoga

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Single Classes and Class Packs
(out of town clients welcome)

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Platinum Auto-Renew Memberships
$99/month ($89 Student & Service)

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RHY Johnson City

 

Address:

2111 N. Roan St. Suite 139

Johnson City, TN 37601

View Map

 

Phone:

423-928-YOGA (9642)

 

Hours:

Mon/Wed
6am - 12nn & 4pm - 8:30pm

Tues/Thurs 
8:30am - 1:00pm & 5:30pm - 8:30pm


Fri
6am - 12nn & 4pm - 7:30pm

Sat
  
8:30am - 11:00am


Sun
 
2:00pm - 7:00pm

 

          

Kristy Haynes

Kristy discovered yoga when she was sidelined by a running injury. Frustrated, she turned to yoga as a means of healing and because that was the only form of exercise she could do. She quickly became addicted, and now yoga is her favorite thing to do! Not only did yoga heal her injury, she found that yoga was an amazing workout, aiding in strength building and endurance. Yoga means so much to her, not only as a means to a great workout, but also as a way of connecting the mind and spirit. Kristy loves being challenged and encourages her students to be open to their unique possibilities!


Kristy Haynes instructs the following:
  • Baptiste Inspired Hot Power Yoga - All Levels
  • Adapted from Baron Baptiste's Journey Into Power sequence features in his book, it's a fast paced, inspiring power flow. While there are variations to accommodate different class lengths, the sequencing is very similar class to class allowing students to progress with each class. At Real Hot Yoga we add our own touch with some great tunes to keep you inspired... and of course the room is hot enough to work up a great sweat!

  • Hot Yoga Bootcamp - All Levels
  • Get the best of both worlds in this yoga-fitness hybrid. This 75-minute class starts with a rigorous vinyasa yoga warm up, peaks with boot camp style strength and toning stations, and finishes with deeper, cooling stretches. The 95 room temp is guaranteed to kick your workout up a notch!Get the best of both worlds in this yoga-fitness hybrid.

    This 75-minute class starts with a rigorous vinyasa yoga warm and rocks the room with power flow Ashtanga.

    The 95 room temp is guaranteed to kick your workout up a notch!