RHY Johnson City
2111 N. Roan St. Suite 139
Johnson City, TN 37601
6am - 12nn & 4pm - 8:30pm
8:30am - 1:00pm & 5:30pm - 8:30pm
6am - 12nn & 4pm - 7:30pm
8:30am - 11:00am
2:00pm - 7:00pm
Cassie believes that living life to the fullest is achieved in the present moment when we learn to find the delicate balance between mind, body and spirit – which is really what yoga is all about. Yoga is what lights up her life and reminds her of how much abundance exists. She can’t wait to share her yoga with you!
In the fall of 2015 Erik completed Evolation Yoga's 500 hour hot hatha teacher training in New York City. Erik wants to share the physical and mental benefits of this particular sequence of asanas with his students.
Erik has practiced this hot hatha method in studios all over the South East, US, Miami, FL, NY, NY, Berlin, Germany, and Stockholm, Sweden.
Cristy first experienced power yoga as a routine "date night" with her husband while living in Boston. After moving to Johnson City, she began a self-administered 30 day challenge at Real Hot Yoga in January 2014 as a way to handle stress. Not only did she learn how to better face life's daily stresses, including those related to having a child with a neuromuscular disease, she found joy in the physical bliss that she experienced at the end of each class. Nearly 2 years later and 50 pounds lighter, Cristy is a 200-hour instructor in the Baptiste-inspired style of yoga and is passionate about teaching and helping others discover yoga as a lifelong love. Cristy has a Masters in public health and nursing from University of Virginia and was the executive director of MitoAction.org for 10 years. She recently relocated to Asheville, NC with her family of four children, three dogs and her husband Eduardo but remains inspired by and committed to the community at Real Hot Yoga. Expect to find a mix of community, challenge and inspiration in Cristy's classes. Having built on her yoga experience from a fundamental beginner level, Cristy believes in positive instruction, empowerment and modifications so that every class is equally challenging, fun and appropriate for all levels.