RHY Johnson City
2111 N. Roan St. Suite 139
Johnson City, TN 37601
6am - 12nn & 4pm - 8:30pm
8:30am - 1:00pm & 5:30pm - 8:30pm
6am - 12nn & 4pm - 7:30pm
8:30am - 11:00am
2:00pm - 7:00pm
I live in Johnson City with my husband. When we are not working, you will find us traveling, backpacking, or watching documentaries. I teach third grade. I also love to incorporate yoga into my classroom.
I want to thank many of the instructors at RHY JC for encouraging me not only in my practice, but also to complete the RYT 200 hour program.
I personally enjoy practicing all types of yoga, but I’m drawn to Baptiste Inspired Power Yoga. It’s incredibly physical and a lot of fun! I have completed both the RYT 200 and RYT 500-hour Baptiste Power Vinyasa Yoga teacher trainings. My goal is to provide a fun, uplifting, and challenging class for all levels. If you haven’t tried a Baptiste Inspired Power Yoga class, please come and experience this amazing journey! I would love to meet you.
I live in Johnson City with my husband, Brian, and one son, Christian. I have two adorable dogs. I am a professor of education at Milligan College. I love walking on the beach, riding horses, and camping with my family.
“Within the first few practice sessions, your belly will get flatter, your buttocks tighter, your arms will get toned and strong, and you will tingle and sparkle from your temples to your toes. The physical magic just kind of happens as you go through the practice. The real miracle is what starts happening underneath, within you.” ~Baron Baptiste
In the fall of 2015 Erik completed Evolation Yoga's 500 hour hot hatha teacher training in New York City. Erik wants to share the physical and mental benefits of this particular sequence of asanas with his students.
Erik has practiced this hot hatha method in studios all over the South East, US, Miami, FL, NY, NY, Berlin, Germany, and Stockholm, Sweden.
Cassie believes that living life to the fullest is achieved in the present moment when we learn to find the delicate balance between mind, body and spirit – which is really what yoga is all about. Yoga is what lights up her life and reminds her of how much abundance exists. She can’t wait to share her yoga with you!